As a Life Coach, I offer individuals a space to look at all aspects of their lives and identifying areas where they are wanting to make positive changes. Coaching looks at the individual in the 'here and now' and how they are wanting to move forward with their issues and/or changes. Coaching helps those who feel stuck to get back in charge of their life.
Coaching is offered as a 1:1 session and involves goal setting and usually work for the individual to complete outside of the sessions. As your coach, my role is to help you learn ways to develop yourself in the area of change you are wanting to move forward in.
Life Coaching can help with changes in the following areas:
For a discussion on the above and other areas where coaching can help, please contact me for a personal consultation.